Going through “hell” with Chrystalle Omaga

Going through “hell” with Chrystalle Omaga

Obstacle Course racing (OCR) is the newest craze in sports adventure attracting all sorts of athletics or the mere active, including celebrities who never mind the grit, the sweat, for as long as they get a dose of the physical fun. Beauty queen-cum-obstacle racer Chrystalle Omaga gives us a glimpse of the growing sport.

Chrystalle Omaga in action during a local Spartan Race.

Obstacle course racing is like a duathlon but with obstacles along the way. It features varying terrain that’s based on army training courses, incorporating trail running and a good mix of upper and lower body challenges.

My first OCR experience was “hell”. My boyfriend and I were given free tickets to a Spartan Race by one of their brand ambassadors. It was a 14km Open Division Spartan Race. Apart from hell, it felt like marriage counseling for us. If you finish something like this together, you’ll definitely know more about your partner.

Crossing the finish line with her boyfriend at their first Spartan Race.

Beware the Spear Throw. It’s a common obstacle in a course that’s at least 12 kilometers and involves chucking a spear into a haystack. You only get one try; miss and you’ll have to do 30 burpees. I remember screaming at the top of my lungs when I hit it during a race in Subic. I got 2nd place in Elite Women because of that.

I train twice a day, six times a week. I usually train weightlifting at Anytime Fitness Cubao and find a hill or trail to run on for running. If we’re talking about OCR-specific training, I go to Obstacle Sports Factory in Makati or the Spartan Obstacle Course Camp in BGC.

She also enjoys a good trail run every now and then as part of her OCR training.

If you wanna try OCR, learn to run before you try OCR-specific training. You’re still running for most of the race, so running is important. If you’re already a runner, try and advance to trail running or train for altitude runs.

Tip to anyone who wants to compete: Expect to perform like a beginner; enjoy the race; and go for it. Crossing the finish line and saying you’re able to finish an exhausting muddy race is the greatest accomplishment you can achieve. Just go for it and expect the unexpected!

Racers I look up to…Lindsay Webster (@lindsaydawnwebster) and Ryan Atkins (@ryanatkinsdiet). They’re the best OCR athletes in the world!

What I lug with me:

    • Luxxe Slim L-Carnitine and Green Tea Extract from Front Row
    • Whey protein from Wheyl Nutrition Co., a proudly Filipino sports nutrition brand
    • Under Armour athletic gear 
    • Sunblock
    • Garmin watch

My pre-race meal: Banana chocolate chip pancakes. I don’t know why, but I just love them! During the season, we prepare our own meals with the help of a nutritionist. Off-season, we’re fans of Samgyupsalamat. It’s an amazing all-you-can-eat Korean barbecue restaurant.

Off training, I chase after my two-year-old kid. He keeps me on my toes and running after him gives me a good workout. I also go to the spa for recovery.

When they’re not racing, they like enjoy a good day at the beach.

We love to hunt for trails, so we go to places with mountains and beaches for vacation. Some of the places we love to go to are:

  • Subic Bay. Playa Papagayo, in particular, is a great place to stay in since it’s right by the beach. They also have a good restaurant that serves delicious Mexican food.
  • Cebu. It has a lot of good trails for running, especially in the southern part of the island.
  • Boracay. It’s got great beaches and is a place where we go to for a relaxing trip.

Yes. the lady can both beat you in a race AND look fierce.

Who is Chrystalle Omaga?
Chrystalle Omaga is an obstacle course racer and trail runner, an international model, a former beauty queen (Ms. Universe-Canada 2016), and a loving mother to a two-year-old boy.

Photos taken from Chrystalle Omaga’s Instagram account @misschrystalle

Back to cocktail basics

Back to cocktail basics

If you’re a classics lover and are dying to find a place for it, Three Little Pigs in Ortigas is it.

Cocktails taste awesome at some of the metro’s most popular (think bars in BGC, Tomas Morato, and Poblacion), but there’s a hitch: not every bar will serve the classics only.

Three Little Pigs in Brgy. Kapitolyo, Pasig City, a swanky place specializing in classic–martini, old fashioned, mojito, it’s a long list–is the place to go if you’re a fan of good old basics or merely starting to learn the cocktails game.

It’s your uncle’s basement bar done right

The bar will remind you of your quirky uncle’s man-cave. Think of a room filled with eccentric paintings of pigs, war memorabilia, things from as far back as post Second World War, and a three-stack cabinet full of some of the best spirits you can find in the country.

The fashionable Mr. Porker
One of his “friends” at Three Little Pigs. Trust us, there’s a lot of them
Imagine eating on this table, which is actually an old WWII army crate

Eat

The food at Three Little Pigs is nothing to rave about (yet), though it is something that they offer. Their focus on the cocktails means bar chow isn’t as high of a priority. You can expect classic Filipino bar chows like sisig for now, but a promise to add and/or tweak their grub is enough to keep us interested.

Drink

Do not expect specialty cocktails for the goal is to teach what goes into a good cocktail to the good people of Ortigas and beyond. No crazy names and mixes can be found on the menu. No favorites as of yet, but we were able to try out two of the classics.

The Clover Club. It’s a lady’s drink that anyone can pick-up. Sweet with citrus notes and a bit of “foam”

First on the list was the Clover Club, a consummate lady’s drink that is a mix of gin, raspberry syrup, lemon, dry vermouth, and an egg white. Its sweetness is heightened by the citrusy flavors from the lemon, while the foam from the egg white gives it a texture that is not unlike beer foam. Really good.

The Negroni. A true classic cocktail that’s been modified over and over. Dead simple to make, yet the flavor is incredible if done right

We also got a taste of their Negroni, an Italian cocktail that makes full use of the flavors from the Campari, a bitter-spicy-sweet liqueur from Italy. These three flavors are brought out to their fullest in the Negroni, which takes its name from an Italian count who asked to switch out the soda of an Americano (the cocktail, not the coffee) with gin.

The Basics

About Php400 (USD7.5) per person
2/F, 12 East Capitol Drive, Brgy. Kapitolyo, Pasig City
Facebook.com/ThreeLittlePigsPH, @threelittlepigsph on Instagram

Words and photos by Andronico Del Rosario

5 can’t-miss Christmas events for 2018

5 can’t-miss Christmas events for 2018

For most Filipinos, December is synonymous with one big thing that started three months ago: Christmas. It’s a time when families and friends would go out and bond either at a restaurant, their family retreat, or even a theme park. 

If you are one who’d want to surprise your loved one with new of ideas, then this list is for you. Here are five Christmas events you should not miss:

Lights and Shadow Play at CCP

The light and shadow play at the CCP Facade is on daily from 6 pm. Photo by Kiko Cabuenas

The Cultural Center of the Philippines (CCP) has always been know for Christmas plays and concerts, along with an over-the-top Christmas installation at the CCP lawn. This year, they’re changing the game a bit with a Light and Shadow Play featuring three storyboards: The Christmas Story (Joseph and Mary’s journey to Bethlehem), Paskong Pinoy Traditions (Misa de Gallo, Aguinaldo, and pagmamano, among others), and The Promise of A New Year (different New Year traditions such as paputok, bumbong or bamboo cannon, and Media Noche).
Show is every night with three intervals: 6pm, 7:30pm, and 9pm, at the CCP facade. The time schedule might change, or the show may be canceled in case of inclement weather.

Concert IV: PPO’s 36th Concert Season (2018 – 2019)

After watching the night’s Lights and Shadow Play, complete your CCP experience with a Christmas-themed concert by the Philippine Philharmonic Orchestra.

Concert IV gives audiences a Christmas treat with the following pieces: Hans Pfitzner’s The Christmas Elf Overture, Mozart’s Violin Concerto, Engelbert Humperdinck’s Hansel and Gretel Prelude to Act One, Tchaikovsky’s ever-popular The Nutcracker Suite, and a collection of Christmas hymns, carols and songs familiar to most Filipinos.
PPO’s Concert IV is on December 14, 8pm at the CCP Main Theater. Tickets are available at the CCP Box Office or online on TicketWorld.

Jose Mari Chan: Going Home To Christmas at Solaire

No Philippine Christmas is complete without hearing a Jose Mari Chan song. But instead of hearing the legend’s songs blaring on mall speakers, why not listen to the man dubbed The Father of Philippine Christmas Music sing live for a change?

Chan will perform his greatest Christmas hits—the ones you’re going to hear at the mall—along with other holiday favorites live at The Theater at Solaire on December 22.
Jose Mari Chan: Going Home To Christmas is at 8pm on December 22. Tickets are available on TicketWorld.

Nuvali’s Magical Field of Lights

It’s THE perfect way to end your day, especially if you’re in the south: a relaxing set of Disney tunes. Photo by Andronico Del Rosario

There is a “new kid on the block” that’s looking to knock off the Ayala Triangle Gardens from being the go-to Christmas spectacle: Nuvali’s Magical Field of Lights.

It’s all the way in Santa Rosa, Laguna, but it’s worth the journey. Nuvali has something Makati will never have: a ton of space. Nuvali gets turned into a literal field of lights as spheres of varying colors cover the open space usually inhabited by nothing but grass. This year, they’ve upped the ante through their “sister’s” (read: Ayala Triangle Gardens) Disney celebration.
The Magical Field of Lights at Nuvali lights up every day until January 13. It’s at 30-minute intervals from 6pm to 10pm. 

Sweet Illusions at Estancia Mall

Most malls have Christmas displays that consist of a big Christmas tree and a couple of large gift boxes. Estancia Mall, however, takes their Christmas decorations seriously.

Case in point: their annual Christmas display. What they’ve got this year is a completely different take from past years: four “secret” rooms that’ll make your inner child scream and give your IG feed a boost. They’re called Sweet Illusion Chamber rooms and they’re scattered across the mall. You’ll be greeted by the candy-themed Rainbow Prism Room at the entrance of Estancia Mall, the trippy laser light at the Laser Room, shadow displays at the Shadow Light Room, and probably the biggest IG hit: the candy-colored neon paintings of the Dark Light Room.

All four rooms are open to the public and will run until January 6.

Heaven in a waffle

Heaven in a waffle

We’ve found Bean & Yolk in Alabang’s Westgate Hub, a place that sets the bar for all-day-breakfast places. Cozy interiors you’d want to hang out in for hours; check; healthy and delicious dishes; check; and the best cuppa made farm to table coffee beans; check.

This unassuming exterior will welcome you to brunch heaven.

Bean & Yolk, in case you haven’t caught on from reading the name, is a place that serves coffee and eggs—the kind of food that you’re certain to find at any breakfast table.

It’s the kind of place that serves food for people who aren’t too keen on being tied down to office desks. It’s a feast for the eyes for someone who loves minimalism, with its Scandinavian-inspired design dominated by whites and browns with a touch of blue from the low-hanging lamps.

Stay hungry, be humble. Wise words to live by.

Quotes adorning walls combined with the colors turn this place into a mini-haven for those with a curated Instagram feed. Seating options are as varied as a lady’s closet: long tables, a long couch on the far wall, bar stools by the entrance, and your standard table-and-chair.

The ambiance makes you want to sit down and chat—or work—they have outlets for those with laptops and mobile phones—all while you enjoy a cup of premium roast, a sandwich, a rice bowl, or even a full meal.

Eat

This is probably the HEALTHIEST tocino you will ever find in Metro Manila.

Healthy eats is the name of the game at Bean & Yolk. They’re proud of serving dishes with all-natural ingredients, like their B&Y Chicken Tocino. It’s a filling bowl of rice topped with tender, homemade, nitrate-free chicken tocino, fresh atsara (pickled vegetable), mango salsa, spinach, roasted cherry tomatoes, and a perfectly poached egg.

We wouldn’t blame you for being eager to devour this bowl, especially if you like your meat sweet and savory.

There’s also the sweet, fluffy and crunchy Cereal Waffle. No, the waffles do not have cereal in them but are served with a healthy sprinkling of Froot Loops, mixed berries, and two scoops of vanilla ice cream. It’s a good way to end a meal or start your day, especially when you drizzle their waffle syrup onto the waffles. It’s almost like eating a cloud that’s had a bit of sweet rainwater left on top.

It’s called Cara’s Fave for a reason: it’s beyond delicious.

A definite favorite is the aptly-named Cara’s Fave. It’s their interpretation of what a grilled cheese sandwich ought to be: a creamy, gooey, delicious mess. 

We won’t mind if you drool.

Picture this: a medium-fried egg with a slice of mozzarella on top and cheddar cheese on the bottom, sandwiched between two slices of buttered brioche. Add a bit of honey and you have yourself a sandwich you can’t resist.

Drink

As a cafe/brunch place, coffee pretty much dominates their menu. They’ve got milkshakes, lattes, and teas, but we still recommend their coffee. They get their beans from Common Man Coffee Roasters, a specialty roaster based in Singapore, which procures beans straight from farmers—a perfect partner for Bean & Yolk’s push towards high quality, all-natural ingredients.

A flat white goes well with Cara’s Fave.

Ask for their flat white if you’re looking for something to enjoy, or get them to brew one of their uncommon beans for a different flavor.

The basics
About Php400 (USD7.5) per person
Westgate Hub, Alabang, Muntinlupa City
Facebook.com/beanandyolkph, @beanandyolkph on Instagram

Words and photos by Andronico Del Rosario

10 nightspots to be spotted in in the Metro

10 nightspots to be spotted in in the Metro

From grungy dive bars to secret speakeasies, to a flamboyant nightspot especially made for the LGBT community—not that it’s not open to all—here’s the it list for Manila’s party-loving species

Agimat Foraging Bar and Kitchen

It’s a bar that will definitely take you to places you didn’t think you’d go.

With Agimat’s dim, forest-inspired interiors, delicious food, and creative cocktails, you’ll be transported to a mythical place every time you go. Their menu is seasonal and highlights
a certain part of the Philippines each time. Every item on their menu is carefully plated and presented, and comes with a unique story. To make your visit extra memorable, order the Ritwal ng Agimat cocktail, which is served with a special method of pouring the liquor.
Average cost per person: Php500 for food and drinks; Facebook.com/Agimatbar

Today x Future

Located in Cubao, this bar would be hard to miss if not for the crowds of people that pool by its nondescript entrance at peak hours. The bar’s not big, and its interiors have an unpolished quality about them, but that’s only part of its charm. With music that ranges from 90s to dance pop, this is one bar where the dance floor will be hard to resist.
Average cost per person: Php300 for drinks; Facebook.com/todayxfuture

Nectar

This nightclub in BGC has become a safe haven for Metro Manila’s LGBT community—though anyone can come. With high ceilings, delicious cocktails, and great music, anyone
can have a fun time here. If you can, head there on the last Wednesday of the month, which is when Nectar hosts a drag competition called the Drag Cartel, with drag performers
battling it out with lip-synch performances of popular songs.
Average cost per person: Php500 for drinks; Facebook.com/nectarofmanila

Lan Kwai Speakeasy

Inspired by Hong Kong nightlife, Lan Kwai Speakeasy is hidden behind a Chinese restaurant. The bar itself is like a Wong Kar Wai film come to life, with red neon lights and murals. The
Hong Kong inspiration goes all the way to the cocktails, many of which are colorful creations by mixologist Carlos Munarriz. Try the Designated Survivor, a refreshing, citrusy cocktail
that’s served in a fishbowl and comes with an extra shot, perfect for sharing.
Average cost per person: Php500 for food and drinks; Facebook.com/lankwaispeakeasy

Nokal

Craft beer, cocktails, classic bar chow, and an overall energetic vibe are what make NoKal a must in the Poblacion nightlife tour. With three levels offering something different, NoKal caters to any kind of night-out mood. If you’re up for some comfort food, you can stay on the first floor; and if you’re ready to dance, mingle, and party, you can head up to the second level. If it’s a chill drinking session you’re looking for, go to the breezy rooftop beer garden
where you can knock back some craft beers over good conversation.
Average cost per person: Php400 for food and drinks; Facebook.com/nokal.mnl

Coconut Club

It would have been a seaside bar if BGC had a beach.

The Piña col piña.

With the Coconut Club’s tropical interiors and a bit of imagination, you can easily pretend that the ocean is right outside the bar’s door. The bar serves up fruity cocktails to go with the
tropical theme like the Mai Tais and Piña Coladas with the Coconut Club twist. Even better are the liquor-laced slushies at only Php120. Head there from 2pm to 7pm to catch their Happy Hour, where the slushies are available for only Php95.
Average cost per person: Php300 for drinks; Facebook.com/raintreecoconutclubph

78-53-86

This secret vinyl bar in White Plains, Katipunan is meant for sitting down and listening to only the owner’s massive vinyl collection. The owner curates playlists with his vinyls everyday, so you can count on discovering a lot of new (old) music. It’s the perfect place to go to if you simply want to enjoy your alone time. The bar doesn’t serve food, though they do serve truffle popcorn.
Php300 for drinks; Facebook. com/785386whiteplainswest

Route 196

Route 196 is the ultimate go-to if you want to sample the sounds of some of the best local artists in the industry today, from the underground independent musicians, to the more
established ones. With live music and affordable drinks, this is one place where you can kick back, drink in your surroundings—and perhaps befriend fellow music-lovers.
Average cost per person: Php400 for food and drinks; Facebook.com/Route196Rocks

YOI

This bar is a new addition to the famous Poblacion nightlife district. By day, it’s a restaurant where you can sample an interesting fusion of Japanese and Scandinavian food, but by night it turns into a slick bar that serves Suntory and all kinds of sake. If you really love your sake, they serve unli-sake for Php700/head every Tuesday and Wednesday nights—but another great time to go there would be on a Friday, when local indie artists have live performances.
Average cost per person: Php500 for food and drinks; Facebook.com/yoipblcn

20:20

With flickering lights, a high ceiling, and wall to wall windows, this bar on Chino Roces in Makati is inviting from the start. Once you settle in, you’ll be drawn to their food, interesting drinks, the relaxed and intimate atmosphere, and of course, the music (sometimes it’s an indie band, other times, it’s an underground DJ). Their menu is mostly comfort food with a gourmet twist, filling bar chow that will help you keep drinking all those cocktails throughout the night. Their Pork Belly Tacos in particular, are a must try, and go well with pretty much any of the bar’s signature drinks. A bonus: right next to the bar is a spot where you can head to when you’re done chilling and find yourself in the mood to bust a move to some serious techno.
Average cost per person: Php1,000 for food and drinks; Facebook.com/2020bar

Dash insiders
Who is Tabitha Rice?

Tabitha is a bartender, occasional club promoter, and model.

Who is Joshua Gonzales?
Joshua is an art director at a top ad agency by day, and occasionally DJs in several party hotspots.

Who is Andrew Florentino?
Andrew Florentino, also known by his stage name The Bgnr, is a music producer and songwriter who has performed in various venues all over Metro Manila

Words by Amelie Llaga

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